#stayhealthy – Sessions with Linz

What are you doing to move your body during lockdown? ⁣

We’re here again. 😷 About to head into week three of what I’m calling lockdown 2.0. Gyms are closed and it’s cold outside this time around. Finding the motivation to move and strengthen our muscles can be challenging without our normal go tos.⁣⁣⁣⁣Add to that, continued stress from working at home, parenting and homeschooling, nurturingContinue reading “What are you doing to move your body during lockdown? ⁣”