Could anyone else use a sextionary?! 📖 If I’m being honest, there has been so many times where I have had to look up a word that someone has used in a session, conversation or has been thrown out in a movie. But then I found this book! It’s a great and helpful toolContinue reading “The Sextionary”
Tag Archives: #sex
Sex is a skill
What if we challenged our thinking and viewed sex as a skill that can be learned? Something that can be practiced or built on? Something that you don’t have to be an expert at on your first shot, or even your hundredth!? 🤔 What if sex was like a recipe? You start with some ingredients,Continue reading “Sex is a skill”
May is masturbation month!
What are you doing to tap into your sexual energy and connect with your body? How are you inviting pleasure into your life and into your relationship with yourself?What helps to build your arousal when it’s just you? Do you like to use your imagination? Toys? Porn? Erotica? Audio? Where do you like to masturbate?Continue reading “May is masturbation month!”
When was the last time you prioritized sex in your busy schedule?
I get it! Scheduling sex or making time for intimacy in a relationship can seem unsexy or too planned. But we prioritize everything else! We put appointments, dates with friends, trips, work events, and kids stuff into our calendars. So why does it sound so strange to also schedule in some one on one withContinue reading “When was the last time you prioritized sex in your busy schedule?”
Where did you learn about sex?
What a question! There are so many ways people learn about sex and this can impact their sexual experiences later on. Let’s explore where we begin with sex! 1. 𝘍𝘈𝘔𝘐𝘓𝘠. Often times clients reflect back on the messages they received growing up from their parents, grandparents, or siblings about sex. Maybe they were sat downContinue reading “Where did you learn about sex?”
What are your Sexpectations?
Something that has been coming up for me a lot in my work with couples are expectations. Specifically, expectations around sex. Expectations of self, expectations of a partner and expectations of what sex is supposed to be and look like. Throughout your life, you have received pieces of information from family, culture, media, school, friends,Continue reading “What are your Sexpectations?”
Sessions with Linz 