Hi I’m Linzi! Nice to meet ya!
I guess I should explain a bit about why I created Sessions with Linz. To start, I am an Individual and Relationship therapist, as well as a Clinical Sexologist. I spend my days working in the best private practice (I’m biased) and often come home with my mind filled with stuff and no where to unload. I love my job and have always been passionate about helping others, so Sessions with Linz is a way I can write about the topics that I know and hopefully you can find something that you need.
Disclaimer: What I share here is not meant to replace therapy for anyone, but instead is a place for you to come explore, and maybe find something useful.
What kinds of posts can you expect from me?
1. 𝙀𝙓𝙋𝙇𝙊𝙍𝙄𝙉𝙂 𝘼𝙇𝙇 𝙏𝙃𝙄𝙉𝙂𝙎 𝙎𝙀𝙓!
Let your curiosity guide you as you follow along for posts about desire, pleasure, orgasms, toys, kink, intimacy, passion, eroticism, connection, resources, those embarrassing moments and wherever else we might go!
Nothing’s off the table when it comes to 𝙎𝙀𝙓!
2. 𝙇𝙀𝙏𝙎 𝙈𝙊𝙑𝙀 𝙊𝙐𝙍 𝘽𝙊𝘿𝙄𝙀𝙎!
Physical health and keeping in tune with our bodies is key to our overall wellness. Check back here for posts about fitness, body positivity, movement, food, balance, and resources.
Sending lots of love to your 𝘽𝙊𝘿𝙔!
3. 𝙒𝙃𝘼𝙏’𝙎 𝙊𝙉 𝙔𝙊𝙐𝙍 𝙈𝙄𝙉𝘿?
Mental health is incredibly important and something I am deeply passionate about. Follow along for posts related to improving your mental wellbeing, strategies for decreasing anxiety and depression, and practicing mindfulness.
Let’s fill our 𝙈𝙄𝙉𝘿𝙎 with positive vibes!
4. 𝙒𝙃𝘼𝙏 𝘾𝙊𝙈𝙀𝙎 𝙏𝙊 𝙈𝙄𝙉𝘿 𝙒𝙃𝙀𝙉 𝙔𝙊𝙐 𝙏𝙃𝙄𝙉𝙆 𝙊𝙁 𝙍𝙀𝙇𝘼𝙏𝙄𝙊𝙉𝙎𝙃𝙄𝙋𝙎?
There are many different kinds of relationships we experience everyday. Pause and think about that for a second. Who are you in relationships with?
Follow along for posts about love, romance, consensual non-monogamy, polyamory, open relationships, friendships, family, infidelity, betrayal, rebuilding trust, connection, intimacy, communication, boundaries,and everything in between.
Maybe you’ll stumble upon something you’ve been looking for in your 𝙍𝙀𝙇𝘼𝙏𝙄𝙊𝙉𝙎𝙃𝙄𝙋𝙎!
5. 𝙒𝙃𝘼𝙏 𝘿𝙊 𝙋𝙀𝙊𝙋𝙇𝙀 𝙈𝙀𝘼𝙉 𝙒𝙃𝙀𝙉 𝙏𝙃𝙀𝙔 𝙎𝘼𝙔 𝙎𝙀𝙇𝙁-𝘾𝘼𝙍𝙀?
Well it’s not just a buzzword that millennials are throwing around. Self-care are the things we do to take care of our mental, physical and emotional well-being. They are the activities that help us to feel balanced, relaxed, prepared to take on the day, and help to improve our mood.
Self-care may seem simple, but it’s often overlooked or put on the back burner when our lives are filled with so many other things!
Stay tuned for tips on 𝙎𝙀𝙇𝙁-𝘾𝘼𝙍𝙀 and how to stay accountable for taking care of you!
#mind #body #sex #relationships #wellbeing #health
Sessions with Linz 